Field Notes

  1. Read more: The Psychology of Reset Rituals: How Small Cues Create Big Shifts

    The Psychology of Reset Rituals: How Small Cues Create Big Shifts

    by Sarah Phillips

    Reset rituals work because the brain craves cues and rewards. By pairing a simple spray-and-breathe with consistent moments across your day, scent becomes a reliable anchor for calm and focus. This post unpacks the science, habit mechanics, and design principles that make micro-resets stick.

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  2. Read more: Why Functional Fragrance Is the Future of Wellness Rituals

    Why Functional Fragrance Is the Future of Wellness Rituals

    by Sarah Phillips

    Wellness doesn’t need more mats, playlists, or complex routines. Functional fragrance offers a three-second reset that works in real life — subtle, refillable, and backed by neuroscience. In this post, we explore why it’s a future-proof tool for overstimulated professionals who crave clarity without more to-dos.

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