Field Notes
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Read more: Designing Your Atmosphere: How Environment Shapes Emotion
Designing Your Atmosphere: How Environment Shapes Emotion
by Sarah Phillips
The spaces we live and work in are never neutral — they constantly influence stress, focus, and emotion. Atmosphere design uses light, color, sound, and scent to align environments with the nervous system, helping overstimulated minds reset. This post explores the science, history, and principles behind creating supportive spaces.
- #aromatherapy science
- #atmosphere design
- #Emotional Reset
- #emotional wellness
- #Fragrance Psychology
- #fragrance research
- #functional fragrance
- #limbic system
- #mind-body wellness
- #mood lifting scent
- #Neuroaesthetics
- #neuroscience of scent
- #Olfactory Science
- #olfactory system
- #scent and brain
- #scent design
- #scent therapy
- #science-backed wellness
- #sensory wellness
- #wellness rituals
- #wellness routine
- #wellness scent
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Read more: Clean Fragrance, Clear Mind: Why Ingredients Matter for Emotional Wellness
Clean Fragrance, Clear Mind: Why Ingredients Matter for Emotional Wellness
by Sarah Phillips
Fragrance isn’t just about scent — it’s about what enters the body. Clean and non-toxic fragrance avoids harmful fillers like phthalates and parabens, using safe naturals and synthetics that regulate stress and support emotional wellness. This post explores the science, myths, and cultural shifts driving clean fragrance forward.
- #atmosphere design
- #clean beauty
- #clean fragrance
- #Fragrance Ingredients
- #fragrance labeling
- #Fragrance Psychology
- #fragrance research
- #functional fragrance
- #IFRA compliance
- #ingredient transparency
- #natural ingredients
- #non-toxic scent
- #Olfactory Science
- #olfactory system
- #safe synthetics
- #science-backed wellness
- #self-care tools
- #sensory ritual
- #sensory wellness
- #skin-safe fragrance
- #unisex scent
- #wellness rituals
- #wellness scent
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Read more: The Psychology of Reset Rituals: How Small Cues Create Big Shifts
The Psychology of Reset Rituals: How Small Cues Create Big Shifts
by Sarah Phillips
Reset rituals work because the brain craves cues and rewards. By pairing a simple spray-and-breathe with consistent moments across your day, scent becomes a reliable anchor for calm and focus. This post unpacks the science, habit mechanics, and design principles that make micro-resets stick.
- #aromatherapy science
- #atmosphere design
- #Brain and Scent
- #daily ritual
- #Fragrance Psychology
- #fragrance rituals
- #functional fragrance
- #how scent affects mood
- #multi-use mist
- #natural room spray
- #neuroscience of scent
- #scent and mood
- #scent therapy
- #science-backed wellness
- #self-care tools
- #sensory ritual
- #Sensory Rituals
- #sensory wellness
- #unisex scent
- #wellness rituals
- #wellness routine
- #wellness scent
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Read more: Clean Fragrance, Explained: What 'Non-Toxic' Really Means in Modern Perfumery
Clean Fragrance, Explained: What 'Non-Toxic' Really Means in Modern Perfumery
by Sarah Phillips
Clean fragrance doesn’t mean all-natural—and that’s a good thing. Discover how safe synthetics and transparent formulation make scent smarter, not scarier.
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Read more: The Science of Scent and Mood: How Fragrance Shapes Your Emotional Atmosphere
The Science of Scent and Mood: How Fragrance Shapes Your Emotional Atmosphere
by Sarah Phillips
Scent is the fastest path to mood change. Explore the neuroscience behind how fragrance shapes your emotions—and how to design rituals that help you reset, focus, and feel grounded.
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