Field Notes
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Read more: Designing Your Atmosphere: How Environment Shapes Emotion
Designing Your Atmosphere: How Environment Shapes Emotion
by Sarah Phillips
The spaces we live and work in are never neutral — they constantly influence stress, focus, and emotion. Atmosphere design uses light, color, sound, and scent to align environments with the nervous system, helping overstimulated minds reset. This post explores the science, history, and principles behind creating supportive spaces.
- #aromatherapy science
- #atmosphere design
- #Emotional Reset
- #emotional wellness
- #Fragrance Psychology
- #fragrance research
- #functional fragrance
- #limbic system
- #mind-body wellness
- #mood lifting scent
- #Neuroaesthetics
- #neuroscience of scent
- #Olfactory Science
- #olfactory system
- #scent and brain
- #scent design
- #scent therapy
- #science-backed wellness
- #sensory wellness
- #wellness rituals
- #wellness routine
- #wellness scent
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Read more: The Science of Scent and Mood: Why Smell Is the Fastest Reset
The Science of Scent and Mood: Why Smell Is the Fastest Reset
by Sarah Phillips
When stress spikes, you don’t have time for a 30-minute routine. Because scent signals route directly to emotion and memory, a single breath can interrupt spirals and restore clarity. This post explains the science, habit mechanics, and practical ways to use functional fragrance as a rapid reset.
- #aromatherapy science
- #Brain and Scent
- #emotional wellness
- #fragrance research
- #functional fragrance
- #how scent affects mood
- #limbic system
- #mind-body wellness
- #neuroscience of scent
- #Olfactory Science
- #olfactory system
- #safe synthetics
- #scent and mood
- #scent therapy
- #science-backed wellness
- #sensory ritual
- #wellness rituals
- #wellness scent
Read more