Field Notes
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Read more: The Psychology of Reset Rituals: How Small Cues Create Big Shifts
The Psychology of Reset Rituals: How Small Cues Create Big Shifts
by Sarah Phillips
Reset rituals work because the brain craves cues and rewards. By pairing a simple spray-and-breathe with consistent moments across your day, scent becomes a reliable anchor for calm and focus. This post unpacks the science, habit mechanics, and design principles that make micro-resets stick.
- #aromatherapy science
- #atmosphere design
- #Brain and Scent
- #daily ritual
- #Fragrance Psychology
- #fragrance rituals
- #functional fragrance
- #how scent affects mood
- #multi-use mist
- #natural room spray
- #neuroscience of scent
- #scent and mood
- #scent therapy
- #science-backed wellness
- #self-care tools
- #sensory ritual
- #Sensory Rituals
- #sensory wellness
- #unisex scent
- #wellness rituals
- #wellness routine
- #wellness scent
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Read more: Functional Fragrance vs. Perfume: What’s the Difference?
Functional Fragrance vs. Perfume: What’s the Difference?
by Sarah Phillips
Perfume and functional fragrance may share ingredients, but they serve very different purposes. Perfume is about projection and performance — a scent cloud for others. Functional fragrance is about subtle, personal resets that help you stay calm, focused, or grounded. This post unpacks the science, psychology, and cultural shifts driving the distinction.
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Read more: How Scent Affects Your Mood (And the Science Behind It)
How Scent Affects Your Mood (And the Science Behind It)
by Sarah Phillips
Discover how fragrance impacts your brain and emotions—and why scent is the fastest way to shift your state of mind.
Read more
